Tags: fitness , gym , motivation , gym motivation , summer , leg workout , glute workout , butt workout , tone , Travel , gymshark , fitspo , lift , Elizabeth zaks , bubble butt workout , fit chick , girls who lift , Summer Bod , fit for summer , boutine , ezfitness , ezfit guide
'Save 60% off the Digital Body Analyzer, go to: http://vpwow.com/zfit use code: ZFIT at checkout Remember to give this video a LIKE if you want to see more workouts like this (: Don’t miss out on any fitness tips/ announcements: ❀ Instagram: https://www.instagram.com/elizabethzaks/ ❀ Snapchat: LisaSuxx ❀ Twitter: https://twitter.com/ElizabethZaks —————————————————————————— ❀Email: ElizabethZaks@OutLook.com ❀Fitness Guide: EZFitGuide.com ❀FaceBook Group: EZFitGuide Family (it’s free to join) —————————————————————————— THE WORKOUT: *Super Set* 3x10 ❀Curtsy Lunges ❀Deadlifts ❀Hip Thrusts 3x10 (weighted and then finish the set with paused unweighted hip thrusts) ❀Hip Abductor 4x12'
See also: fitness journey , yap , T series Health And Fitness , dance tutorials , fitness � , eg , Bench , Lifestyle , workout video , 30min
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